Wellness by Sasha | Holistic Nutrition & Wellness Coaching

Personalized Holistic Nutrition & Wellness Coaching for a Healthier, Vibrant You

Hi, my name is Sasha. As a Registered Holistic Nutritionist with over a decade of experience, I am passionate about helping clients achieve vibrant health and balance in their lives. My approach goes beyond quick fixes or one-size-fits-all solutions— I focus on understanding your unique needs and crafting personalized wellness plans that truly work for you.

Whether you’re managing chronic conditions, struggling with weight loss, or dealing with hormonal imbalances, digestive challenges, ADHD, sleep issues, or other health concerns, I’m here to support you every step of the way. Together, we’ll identify the root causes of your challenges and create sustainable strategies and long-lasting habits that empower you to take control of your health and thrive.

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Discover the Difference with Wellness by Sasha

What sets me apart?

I combine the wisdom of holistic nutrition, Chinese medicine, and Ayurveda with modern scientific knowledge to offer a truly integrative approach to wellness. This blend allows me to craft personalized strategies that honor both traditional and evidence-based practices, ensuring you receive the most effective and well-rounded support on your journey to better health.

Why Choose Holistic Nutrition with Me?

Unlike conventional approaches that often focus solely on treating symptoms, holistic nutrition looks deeper—addressing the root causes of imbalance to create lasting wellness. It’s a way of living that aligns with how humans are designed to thrive, focusing on nourishing your body with whole foods, adopting sustainable lifestyle habits, and supporting your emotional and mental health.

As your holistic nutritionist, I’ll guide you through a transformative process rooted in a “food-as-medicine” philosophy. Together, we’ll design a personalized plan that restores balance, builds resilience, and supports your physical, mental, and emotional well-being. My goal is to help you feel empowered, energized, and equipped to embrace a healthier, more vibrant life.

Supporting My Father During Cancer Treatment

In 2016, my dad was diagnosed with stage 4 brain cancer and was given only 3–4 months to live. It was devastating. Sasha stepped in and supported him through chemotherapy with her recommendations, and to everyone’s surprise, he was able to stay with us for three more precious years. Her guidance made such a difference in his quality of life, and we’ll always be grateful for that.

Sandra Webner

Chronic Anemia and Mineral Deficiencies

I had struggled with chronic anemia for years. Doctors couldn’t figure out what was going on, and the medications they prescribed made me feel even worse. Thankfully, Sasha identified that I was also deficient in copper and magnesium, which was why my iron levels weren’t improving. With her help, I’m finally back on my feet and feeling so much better.

Lydia

Digestive Issues and Brain Fog

I’ve been dealing with terrible digestive issues, constant brain fog, and low energy for what felt like forever. Finding Sasha has been life-changing. She’s supported me through every step of this journey, and I’m finally starting to feel like myself again.

Amanda Evans

Transforming My Health in 6 Months

In 2017, my health was at an all-time low. I had acne, digestive problems, low thyroid, extra weight, and depression—it was overwhelming. A friend of my mom recommended Sasha, and working with her completely turned things around. It took about six months, but I feel amazing now. My skin is clear, I lost the weight, and I’m no longer struggling with hypothyroidism. It was 100% worth it.

Aurora B

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Let’s design a personalized plan together that aligns with your goals and brings balance back to your life.